Trauma Therapy in Edmonton
We are a collective of Edmonton psychologists who are in love with our work and focus on providing exceptional mental health care for our community.
The unique strengths and specialties of our team members create the opportunity for us to support individuals from all walks of life facing diverse issues. Whether you are seeking child, family, individual or couples therapy to address anything from anxiety to processing a traumatic event, one of our team members will be happy to help.
What makes us special? We show up at work as our authentic selves. We try to “walk the walk” by living balanced lives and taking excellent care of ourselves. We will be real with you, and we are honoured to support you through your journey toward creating your best life.
For adults of all ages to address anything from trauma to every day stressors.
For any relationship dynamic looking for support navigating challenges and communication.
For individuals of all ages who have experienced trauma (recent, historical, or ongoing).
For any adult looking to explore issues related to desire, arousal, orgasm, pain, trauma, non-monogamy and communication.
An evidence-based treatment for trauma, PTSD, anxiety, chronic pain, and even depression.
For adults and children age 6+ seeking assessment of attention, memory, and learning.
Take our short quiz below and we’ll get back to you with our recommendation within 48 hours (excluding weekends).
We are thrilled to invite a new therapy dog in training to our team!
Soup is a Bernese Mountain dog with a story that touches everyone’s heart. In addition to providing a calm nervous system, emotional support and cuddles (when desired), Soup has a special talent in teaching about connection and trust.
Soup works alongside Provisional Psychologist, Sarah Mittelsteadt. To learn more about their work, visit Sarah’s profile or contact us for more information!
Your true self is right here, buried under cultural conditioning, other people's opinions, and inaccurate conclusions you drew as a kid that became your beliefs about who you are. "Finding yourself" is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its hands on you."
Our nervous systems work to protect us from threats in our environment. The good news is that an overactive or anxious nervous system can be treated, and we can learn boundaries, coping skills, and how to focus on what we CAN control.
We believe that a negative thought process is a main contributor to depression. By identifying what those thoughts are and changing what they sound like, we can influence your mood and emotional experience. We will also help you pinpoint other factors- both current and historical- that may be contributing to depression and support you through the process of changing those factors.
We often hear “I just want to figure out who I am.” Although it sounds daunting, we love this goal. Therapy is a great opportunity to explore, change or create our identities. Let us help you create a life you are excited to wake up to every day.
It’s 2025 and life is intense. Finding balance between all of our obligations can be a challenge. We often use the metaphor that burnout happens when our “bucket is too full.” Therapy can help create some room in that bucket to handle the new challenges that life will inevitably throw our way.
Please check your junk mail if you haven’t heard back from us within 48 hours (excluding weekends)
Edmonton-based Psychology Services
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